Off-Season Check-In with Paul3:35 - Liver King's Insane Diet, Macros, & Criticism6:10 - Progress, Nutrition Coaching, & Client Transformations18:49 - Health Research & Importance of Protein20:26 - Training Style & Workout Breakdown34:15 - Powerlifting vs. Bodybuilding41:11 - Cheat Meals & Current Diet Plan44:38 - National Bodybuilding Competition Prep46:27 - Tips For Beginners & MoreThis podcast episode was hosted by Joe Miller of 1st Detachment.Anabolic Bodybuilding - "Most of what you read or watch on the internet about bodybuilding regarding training, steroids, growth hormone, insulin, and nutrition is completely wrong. We filter through all the nonsense and tell you the truth about what the top pros and amateur competitors are doing."Support the show** DISCLAIMER **The content on this channel is for entertainment and educational purposes only. 1st Detachment does not provide, endorse, or promote specific medical providers. We do not make warranties to its accuracy, application, and completeness. Our guests share their opinions and views on a variety of complex topics. Always seek advice from qualified medical practitioners. Do not disregard medical advice or delay seeking medical treatment due to the information presented on this channel.Consult with a physician before taking any over-the-counter medications, supplements, or herbs. This channel does not endorse medications, vitamins, or herbs, nor do we condone the use of illegal drugs.Consistent with community guidelines, we do not glorify the use of illegal drugs or the consumption of drugs illegally. A qualified medical professional should make decisions with each patient’s health profile, current prescriptions, and medical history in mind.