The Harsh Truth About Normal Weight ObesityEven if standard charts say your weight is correct for your height, you could still be considered obese. Excess body fat affects your health much like extra pounds. Find out more about normal weight obesity and how you can overcome it. Please like, subscribe and follow and share this with someone who is trying to live the FIT life! Download my App “GoJen 180FIT” for my live workout schedule, master classes nutrition courses one and one coaching, swag, and everything GoJen 180fit related! Subscribe to my YouTube Channel “GoJen 180FIT” Reach out to me any time [email protected]GoJen--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/180fit/messageSupport this podcast: https://anchor.fm/180fit/support