6/28/2020 Daily 5 with Jen! Answers to your questions in less than 5 minutes!Today : 17 Ways to Lose Weight Faster Losing weight is a slow process. A few calories contain a lot of energy, so it takes time. However, there is plenty you can do to move the process along. Adopt a few, small habits andyour weight loss will be accelerated.Try these strategies...Download my App “GoJen 180FIT” for my live workout schedule, master classes nutrition courses one and one coaching, swag, and everything GoJen 180fit related! Please like, subscribe and follow and share this with someone who is trying to live the FIT life! Subscribe to my YouTube Channel “GoJen 180FIT” Reach out to me any time [email protected]GoJen--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/180fit/messageSupport this podcast: https://anchor.fm/180fit/support