15 Point Plan
15 Point Plan
Win Make Give Podcast Network
Replay - Basics of Mindfulness
17 minutes Posted Oct 18, 2022 at 4:23 pm.
0:00
17:22
Download MP3
Show notes

Jillene and Chad get mindful with this episode. What are the benefits of mindfulness? What are some of the things you can do to become purposefully more mindful?

----------

Download the free 15 Point Plan Tracker sheet at www.15pointplan.com

 

Part of the Win Make Give Podcat Network