Listen as Jillene and Chad wrap up this section on journaling by reviewing Jillenes 5G's of journaling. By focusing on the 5G's, gratitude, goals, giving, get, and grow - you can start journaling every day with a plan in place to succeed. ---------- Visit <a href= "http://www.15pointplan.com">www.15pointplan.com</a> and download the free 15 Point Plan Tracker sheet.   Join our Facebook group at <a href= "http://www.faebook.com/groups/win">www.faebook.com/groups/winmakegive</a>   Part of the Win Make Give Podcast Network

Basics of Mindfulness

To tackle all that life brings us, we need to have energy. Join Jacqueline Smith and Ryan Greigg every Tuesday as they break down Ben Kinney’s 15 Point Plan, which charts a path for being less stressed and more productive. If you want to be happier, healthier, and more energized, this podcast is for you.  

The 15 Point Plan is a proud member of the Win Make Give Podcast Network.