Are you the type that puts your head on the pillow and falls asleep, or are you the type that stares at the ceiling hoping sleep comes soon? In this episode, Jillene and Chad share tips and tricks to help you fall asleep faster. Get better sleep so you can have more energy for your day. ---------- Join our Facebook group at weww.facebook.com/groups/winmakegive   Part of the Win Make Give Podcast Network

Busting Sleep Myths

To tackle all that life brings us, we need to have energy. Join Jacqueline Smith and Ryan Greigg every Tuesday as they break down Ben Kinney’s 15 Point Plan, which charts a path for being less stressed and more productive. If you want to be happier, healthier, and more energized, this podcast is for you.  

The 15 Point Plan is a proud member of the Win Make Give Podcast Network.