To journal or not to journal, that is the question. Many people believe strongly in the power of journaling. In this episode, Jillene shares her experiences and the benefits she has seen by journaling on a regular basis for most of her life. Get your points on Ben Kinney’s 15 Point Plan by starting your journaling habit today.   Download the 15 Point Plan tracker @ <a href= "http://www.15pointplan.com">www.15pointplan.com</a>   Join our Facebook group @ <a href= "http://www.facebook.com/groups/winmakegive">www.facebook.com/groups/winmakegive</a>

Mindfulness - Create Positive Energy By Being Mindful

To tackle all that life brings us, we need to have energy. Join Jacqueline Smith and Ryan Greigg every Tuesday as they break down Ben Kinney’s 15 Point Plan, which charts a path for being less stressed and more productive. If you want to be happier, healthier, and more energized, this podcast is for you.  

The 15 Point Plan is a proud member of the Win Make Give Podcast Network.