What is movement? What is exercise? What is the difference and what do you need to pay attention to for the improvement in energy on a daily basis?   Download the 15 Point Plan Tracker @ <a href= "http://www.15pointplan.com">https://winmakegive.com/15-point-plan/</a>   Join our facebook group @ <a href= "https://www.facebook.com/groups/WinMakeGive">https://www.facebook.com/groups/WinMakeGive</a>   Don't forget to subscribe and leave a rating and review.

Goals - Setting and Achieving Goals

To tackle all that life brings us, we need to have energy. Join Jacqueline Smith and Ryan Greigg every Tuesday as they break down Ben Kinney’s 15 Point Plan, which charts a path for being less stressed and more productive. If you want to be happier, healthier, and more energized, this podcast is for you.  

The 15 Point Plan is a proud member of the Win Make Give Podcast Network.