“Instead of worrying about what you cannot control, shift your energy to what you can create.” ―&nbsp;Roy T. Bennett,&nbsp;The Light in the Heart In the modern world negative thinking seems to be the defualt for so many people. It's a difficult habit to break. Once you do, the world opens up for you. Flav and Windy discuss. 15 Minutes was created by Flav and Windy.Theme by Alexander Canwell (<a href="https://twitter.com/lexandercanwell" rel="noopener noreferrer" target="_blank">@lexandercanwell</a>). You might know him as Engineer Al, or Flav's little brother.Produced by Flav and Alexander Canwell.Artwork by Mike Smith (<a href="https://mikesmithdesign.co.uk/" rel="noopener noreferrer" target="_blank">https://mikesmithdesign.co.uk/</a>).Contact us at 15minutes@15minutespod.com.Leave us a review (but only if you like it). <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

15 Minutes (With Flav and Windy)There are 15 minutes on the clock and a chosen subject. Flav and Windy discuss that subject until the timer sounds. Wherever they are at in the conversation at that point, it ends. Sometimes it's just getting good. Sorry about that. Sometimes it goes off-track. Sorry about that too.Flav @Flav_Bateman - Flav is a full-time podcaster and broadcaster who hosts The Fighting Cock (Tottenham Hotspur Podcast), No Holds Barred and The James & Flav...For Now Podcast.Windy - @WindyCOYS - Windy is the host of The Extra Inch (Tottenham Hotspur Podcast).They have been friends for a decade but have led very different lives.Leave us a review (but only if you like it).15 Minutes was created by Flav and Windy.Theme by Alexander Canwell (@lexandercanwell). You might know him as Engineer Al, or Flav's little brother.Produced by Flav and Alexander Canwell.Artwork by Mike Smith (https://mikesmithdesign.co.uk/).Contact us at 15minutes@15minutespod.com.#15Minutes #15MinutesWithFlavAndWindy Hosted on Acast. See acast.com/privacy for more information.