<p>Welcome to The Optimized Life Show.  I'm Ryan Niddel, your guide moving forward on this journey called life.  The focus of this podcast is to optimize your life in the four key areas of Fitness, Faith, Family, and Finance.  We accomplish this by diving deep into psychology, metaphysics, exercise physiology, relationship communication, psychedelics, and so much more.  In addition, every episode will include content rich PDFs so that you can fully absorb the knowledge found within.  Subscribe to the show to start Optimizing your life.  The journey begins July 1st. </p> <ul> <li>Are you looking to connect further with a group of like-mind people? <a href= "https://www.facebook.com/groups/lifeoptimizationgroup/">Join myself and others in the Life Optimization Group on Facebook</a>.  I will be dropping daily nuggets to help you live an Optimized Life.</li> <li>Follow me on Facebook at <a href= "https://www.facebook.com/ryanniddel/">https://www.facebook.com/ryanniddel/</a></li> <li>Follow me on Instagram at <a href= "https://www.facebook.com/ryanniddel/">https://www.instagram.com/ryanniddel/</a></li> </ul>

E427 Family Week Day 4  |  Spending Time With Loved Ones

15 Minutes to Freedom is an unfiltered daily dive into the life lessons and mistakes of Ryan. Using his life experiences as an unfiltered guide, Ryan puts his experiences in perspective to help you expand your own life. Topics range from the importance of owning your truth, tapping into your own spirituality, and much more.  The sole purpose of this daily show is to offer relatable guidance, provide information, and inspire you to re-align and take action!