As Einstein once said, “The definition of insanity is doing the same thing over and over again, but expecting different results.” At some point in our lives all of us have been ingrained in old ways of doing things. Perhaps some of you are there right now. As I’m preparing for a fight in March, I found myself there as well. In today’s episode, I’ll describe my situation, how I’ve learned from it, and offer up some strategies for how you can make change in your life.