Join us as we delve into the topic of &quot;Sticks and Stones,&quot; and learn how the words we use can have a profound impact on our lives.  Sheyna will share their insights on the power of language and how we can use our words to create positive change in our lives and the lives of those around us.During this episode, you&apos;ll discover practical tips for using positive affirmations to shift your mindset and overcome limiting beliefs. Whether you&apos;re looking to improve your self-esteem, boost your confidence, or to simply have a more positive attitude,, this episode will offer valuable insights and practical tips for harnessing the power of words to transform your life.Sticks and stones reminds us that words do matter. What words are you speaking to yourself? Let&apos;s transform negative thoughts into positive affirmations!

005 Too Close To Quit

Welcome to "15 Minute Transformation with Sheyna L. James," a podcast that's all about helping you make positive changes in your life, one episode at a time.&nbsp;In each 15-minute episode, Sheyna L James, a certified life coach, pastor and transformation expert, shares practical tips and strategies to help you transform your mindset, habits, and lifestyle.Whether you're looking to improve your relationships, boost your productivity, or simply feel happier and more fulfilled, Sheyna has got you covered. With her engaging and down-to-earth style, Sheyna breaks down complex concepts into easy-to-understand steps, so you can start seeing results right away.So, if you're ready to make some changes in your life and become the best version of yourself, join Sheyna L. James for "15 Minute Transformation."&nbsp; Whether you listen during your morning commute or while you're out for a walk, each episode is designed to give you practical insights and inspiration that you can apply to your life right away.