Have you ever struggled to get everything done?  Have you ever felt that you bit off more than you can chew?  Well I know I have as a teacher!  I have learned just in the past year the importance of the word no.  I always want to do everything I possibly can to make a difference in the world.  The problem is I can't do it all!  In this podcast I explore the reasons why teachers may not say no as well as how saying no can improve your life.