<p class="p1">In answering a listener's question about how to respond to their child's nightmares, Joanna helps us to distinguish between a nightmare and a night terror and offers suggestions of practical ways to respond to both</p>

15 Minute-Parenting: How to manage the distress of a distressed child

With over twenty years of clinical expertise, psychotherapist and parenting expert Joanna Fortune shares her proven techniques that will enable you to better understand your relationship with your child as they grow. 15-Minute Parenting, is a mindful and practical parenting roadmap for busy and time-poor parents. Based on a simple and effective formula, it will transform family life in just fifteen minutes of daily play, resulting in less tears and more laughter.