Show notes
Functional Medicine doctor and hormone health expert. Dr. Jay Wrigley, join me today to focus on two of our known but often overlooked hormones, leptin and ghrelin — our hunger hormones! Tune in to hear how these two hunger hormones play a big role in overall health, but also how they don’t ever act alone.
Click here to download the completed Matrix from this week’s episode
Click here to learn more about Dr. Jay Wrigley
Related episodes:
Episode #51 where Mickey Trescott Maps Nutrient Density on the 15-Minute Matrix
Episode #61 where Dr. Ann Shippy Maps Glyphosate on the 15-Minute Matrix
Episode #140 where Dr. Ritamarie Loscalzo Maps Insulin Resistance on the 15-Minute Matrix
Episode #197 where Dr. Sara Gottfried Maps Estrogen Regulation on the 15-Minute Matrix
The post #295: Mapping Hunger Hormones with Dr. Jay Wrigley appeared first on Functional Nutrition Alliance.