Today I’m joined by Dr. Ginger Nash who takes us on a deep dive into the lymphatic system, detoxification and the importance of movement to maintain optimal health. I truly loved this conversation about the importance of the lymph for gut, hormone, and immune health. It drives the truth about systems biology home!
<a href="https://fxna.s3.us-west-2.amazonaws.com/15minutematrix/resources/15MM-282-Matrix-Mapping-Lymph-with-Dr-Ginger-Nash.pdf"><img src="https://www.fxnutrition.com/wp-content/uploads/2021/10/BLANK-Matrix-JPG-Template-300x232.png" alt="" width="300" height="232" class="alignnone size-medium wp-image-19830" srcset="https://www.fxnutrition.com/wp-content/uploads/2021/10/BLANK-Matrix-JPG-Template-300x232.png 300w, https://www.fxnutrition.com/wp-content/uploads/2021/10/BLANK-Matrix-JPG-Template-768x594.png 768w, https://www.fxnutrition.com/wp-content/uploads/2021/10/BLANK-Matrix-JPG-Template.png 1000w" sizes="(max-width: 300px) 100vw, 300px" /></a>
<a href="https://fxna.s3.us-west-2.amazonaws.com/15minutematrix/resources/15MM-282-Matrix-Mapping-Lymph-with-Dr-Ginger-Nash.pdf">Click here to download the completed Matrix from this week’s episode</a>
<a href="https://www.gingernash.com">Click here to learn more about Dr. Ginger Nash </a> 
<a href="https://www.feminology.org">Click here to learn more about Dr. Nash’s website Feminology </a>
Related Episodes: 
<a href="https://www.fxnutrition.com/15-minute-matrix-podcast/196-mapping-holy-basil-with-megan-liebmann/">Episode #196 where </a><a href="mailto:meganliebmann@gmail.com">Megan Liebmann </a><a href="https://www.fxnutrition.com/15-minute-matrix-podcast/196-mapping-holy-basil-with-megan-liebmann/">Maps Holy Basil on the 15-Minute Matrix </a> 
<a href="https://www.fxnutrition.com/15-minute-matrix-podcast/197-mapping-estrogen-regulation-with-dr-sara-gottfried/">Episode #197 where Dr. Sara Gottfried Maps Estrogen Re</a><a href="https://www.fxnutrition.com/15-minute-matrix-podcast/197-mapping-estrogen-regulation-with-dr-sara-gottfried/">gulation on the 15-Minute Matrix</a> 
<a href="https://www.fxnutrition.com/15-minute-matrix-podcast/260-mapping-coinfections-with-carolina-brooks/">Episode #260 where Carolina Brooks maps Co-Infections on the 15-Minute Matrix </a> 
<a href="https://www.fxnutrition.com/15-minute-matrix-podcast/279-mapping-mucosal-integrity-with-dr-tom-fabian/">Episode #279 where Dr. Tom Fabian maps Mucosal Integrity on the 15-Minute Matrix </a>
The post <a rel="nofollow" href="https://www.fxnutrition.com/15-minute-matrix-podcast/282-mapping-lymph-with-dr-ginger-nash/">#282: Mapping Lymph with Dr. Ginger Nash</a> appeared first on <a rel="nofollow" href="https://www.fxnutrition.com">Functional Nutrition Alliance</a>.

Mapping HBOT with Dr. Omowunmi Osinubi #283

The podcast that brings you bite-sized insights and lessons on how to use the most important tool in Functional Medicine and Functional Nutrition. Download this week’s matrix: fxnutrition.com/15-minute-matrix-podcast