Show notes
Umami is a savory taste that we don’t hear much about, but it’s in so many foods naturally, as well as added to many foods for increased flavor. In this episode, Chef James Barry discusses the wonders of this “taste”, how it influences our senses, balances our bodies, and where we can get more of this flavor into our foods.
Click here to download the completed Matrix from this week’s episode
Click here to learn more about James Barry
Click here to learn more about James Barry’s cookbook
Click here to learn more about Pluck seasoning
Related episodes:
Episode #61 where Dr. Ann Shippy Maps Glyphosate on the 15-Minute Matrix
Episode #183 where Dr, Katherine Reid Maps Glutamate on the 15-Minute Matrix
Episode #265 where Dr. Vaish Sarathy Maps Picky Eating Children on the 15-Minute Matrix
The post #278: Mapping Umami with James Barry appeared first on Functional Nutrition Alliance.