On today’s episode I welcome back one of our favorite guests, Alex Howard. Join us as we discuss the difference between fatigue and unexplained medically diagnosed fatigue. Alex outlines what to look for in our clients and the steps we can take to help them feel better. This is another golden episode you won’t want to miss!
<a href="https://fxna.s3.us-west-2.amazonaws.com/15minutematrix/resources/15MM-262-Matrix-Mapping-Fatigue-with-Alex-Howard.pdf"><img src="http://www.fxnutrition.com/wp-content/uploads/2021/10/15MM-262-Matrix-Mapping-Fatigue-with-Alex-Howard-300x232.png" alt="" width="300" height="232" class="alignnone size-medium wp-image-19821" srcset="https://www.fxnutrition.com/wp-content/uploads/2021/10/15MM-262-Matrix-Mapping-Fatigue-with-Alex-Howard-300x232.png 300w, https://www.fxnutrition.com/wp-content/uploads/2021/10/15MM-262-Matrix-Mapping-Fatigue-with-Alex-Howard-768x595.png 768w, https://www.fxnutrition.com/wp-content/uploads/2021/10/15MM-262-Matrix-Mapping-Fatigue-with-Alex-Howard.png 930w" sizes="(max-width: 300px) 100vw, 300px" /></a>
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<a href="https://fxna.s3.us-west-2.amazonaws.com/15minutematrix/resources/15MM-262-Matrix-Mapping-Fatigue-with-Alex-Howard.pdf">Click here to download the completed Matrix from this week’s episode</a>
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<a href="https://www.alexhoward.com">Click here to learn more about Alex Howard </a>
<a href="https://decodeyourfatigue.com">Click here to learn more about Alex’s newest book “Decode Your Fatigue”</a>
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Related episodes: 
<a href="https://www.fxnutrition.com/15-minute-matrix-podcast/56-mapping-childhood-emotional-trauma-niki-gratrix/">Episode# 56 where Nikki Gratrix Maps ACE’s on the 15-Minute Matrix</a>
<a href="https://www.fxnutrition.com/15-minute-matrix-podcast/85-mapping-fibromyalgia-with-dr-david-brady/">Episode# 85 where Dr. David Brady Maps Fibromyalgia on the 15-Minute Matrix </a>
<a href="https://www.fxnutrition.com/15-minute-matrix-podcast/120-mapping-the-sympathetic-nervous-system-with-alex-howard/">Episode # 120 where Alex Howard Maps the Sympathetic Nervous System on the 15-Minute Matrix</a>
The post <a rel="nofollow" href="https://www.fxnutrition.com/15-minute-matrix-podcast/262-mapping-fatigue-with-alex-howard/">#262: Mapping Fatigue with Alex Howard</a> appeared first on <a rel="nofollow" href="https://www.fxnutrition.com">Functional Nutrition Alliance</a>.

Mapping Celiac Disease with Nikki Yelton #264

The podcast that brings you bite-sized insights and lessons on how to use the most important tool in Functional Medicine and Functional Nutrition. Download this week’s matrix: fxnutrition.com/15-minute-matrix-podcast