In episode six of the 140th Wing Podcast, Suicide prevention is critical every day of the year. For Suicide Prevention Month, Director of Psychological Health Virginia Howard discusses how to help your coworkers, family and friends struggling with suicidal thoughts and ideations. She also provides VERY important clarification to the common misconception that seeking help with suicidal thoughts/feelings will be damaging to one's career. The 140th Wing Podcast makes Colorado Air National Guard Airmen aware of the resources available to them, and how to utilize them. (Produced and edited by Tech Sgt. Chance Johnson)