In episode 134, we are joined by professional football player and Fitness Trainer Dasha Jarae Adams (@jaraeeee). She discusses her desire to play football from an early age, her time in college, the miltary as well as the importance of discipline in physical fitness. Jarae has two fitness training locations in the city of Houston. 

Follow Jarae on Instagram at https://www.instagram.com/jaraeeee/

For more info, head over to www.jaraefit.com/

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This Episode will be available to stream on: Apple Podcasts, iHeartRadio, Pandora, Amazon Music, Google Podcasts, Spotify, Anchor, Nobody Grinds Like Us Network, Always Press Record TV, And many more podcast platforms.