EP58｜《設計習慣》你還在靠意志力養成習慣嗎？錯了啦！ from #14號聲音

#14號聲音

馬丁學長

EP58｜《設計習慣》你還在靠意志力養成習慣嗎？錯了啦！

25 minutes Posted Feb 10, 2022 at 5:00 am.

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任何逆著人性制定的計畫，長期下來註定要失敗！我們是人不是機器，我們喜歡輕鬆，追求快樂，崇尚簡單，不是嗎？

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