Join us as we welcome Shawnti Refuge CEO of Refuge Journals. Shawnti is a certified mental health coach as well as an advocate speaker of mental health and an author. Shawnti believes that releasing and healing that emotional baggage leads to a healthier lifestyle. Shawnti's mission is to help her clients through journaling offering a better space for healing. As a mother of three Shawnti has navigated through her own experience dealing with mental health and now as a graduate, she has started her way of healing through her line of Refuge Journals. dedicated to empowering others. Thank you, Shawnti, for all you do in our community.This podcast is sponsored by BetterHelp get 10% off at www.betterhelp.com/12thstreetInstagram: @shawntirefugejournalsFacebook: @shawntirefugejournalsWebsite: @shawntirefugejournalsEmail: [email protected]Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/pecan-pie/light-...Website: 12thstreettalkback.com12thStreettalkback

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Music from #Uppbeat (free for Creators!):

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