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LaShasta Bell is a professional sleep strategist who's been there herself and gets it! With over 20 years in mental health, she is CEO of a counseling group and consulting firm. Helping busy, overwhelmed leaders ditch stress and anxiety to find work-life harmony is her purpose and passion. LaShasta offers strategic planning for better sleep through her "Blindspot" experience, corporate wellness, and mobile app. With a background including licensed professional counselor and certified sleep science coach, LaShasta is ready to help change the narrative! When LaShasta takes a break from changing the world (one snooze at a time), you might find her traveling with her family (including husband Kevin and sons KJ and London) or even on a solo adventure - her "Shecation" as she likes to call it. This is a woman who walks the walk - prioritizing her own well-being so she can be the best version of herself for herself first!
