123 Minimize - Easy Minimalism for Busy Moms
123 Minimize - Easy Minimalism for Busy Moms
123 Minimize with Jody and Linnea
New Year's resolutions: How Minimalism can Help Your Health
18 minutes Posted Dec 26, 2023 at 11:37 am.
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Join us as we explore how a minimalist lifestyle can positively impact your physical and mental health with the intersection of simplicity and self care in the New Year.  From decluttering your space to embracing mindful habits we will discuss living a more intentional life through minimalism. 

 

No matter where you are in your journey as a minimalist mom, join us on this podcast to navigate the path towards a more balanced and health conscious life in the upcoming year.  

 

January Declutter Event

https://123minimize.com/events

 

Downloadable Self-Care for Busy Moms PDF

https://123minimize.com/products/p/self-care-for-busy-moms

 

Minimalist Mom FB Group - Daily Challenges

https://www.facebook.com/groups/123minimizegroup

 

123 Minimize FB Page

https://www.facebook.com/123minimizepage

 

Website

https://123minimize.com

 

EMDR and Walking

https://www.emdr.com/history-of-emdr/