12-week transformation series
12-week transformation series
Mike Tafoya
Intro. Day 1 of my 12 week fitness transformation challenge.
11 minutes Posted Apr 1, 2019 at 7:58 pm.
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This is the first episode of my 12 week fitness transformation challenge. I will be dieting for 12 weeks, using my own workout routines and tracking my calories/macronutrients. I will be taking you along with me and recording as much content as I can. Follow along to join the journey.