12 Minutes of Mental Health
12 Minutes of Mental Health
Dr. Jeremy P. Crosby
Winter Blues and Ways to Bounce Back
14 minutes Posted Feb 14, 2022 at 3:43 pm.
0:00
14:34
Download MP3
Show notes

In this episode, Dr. Crosby explains several factors that contribute to the winter blues and also more severe types of depression. Learn the predictors and symptoms to look for, and discover practical actions for how to bounce back if you have been negatively affected.

---
Support this podcast: https://podcasters.spotify.com/pod/show/dr-jeremy-p-crosby/support