On this episode we talk about the different communication levels you have with your partner.  We touch on topics like, building a bond, how important is it to date like you just met? We tackle one of the biggest questions in a relationship, why are men scared to commit? then last but not least we discuss individual and couples therapy.   For the bulletproof love segment we received this question: Is there a time limit on telling the truth to your partner? And do you get a pass after fessing up?   follow us on IG www.instagram.com/oneplusonepodcast our sponsor www.beardifuloils.com