Join Kristin & Erin as they share how to incorporate reiki, healing energy and meditation into a walking practice. Kristin walks the audience through a step-by-step process for committing to a walking practice centered around chakra healing. Our mantra this month is “if you don’t like your habits, create new ones”. The path is unfolding before you, walk your way towards your highest good and healing.  #63daychakrawalk  Let us know about your chakra project & healing journey! Email us at [email protected], connect with us on Instagram @111chakraprojectpodcast, and leave us a review with your thoughts - we'd love to hear from you and bring you into the conversation!  Show Notes:  Card Pull: Security  https://thetrustees.org/  Book: Reiki Healing Handbook: How to Activate Energy Healing with Chakras, Symbols, and Hand Positions by Nathalie Jaspar and Alena Goldstein