Hello everyone all week long arm as long we’ve been rushing From what adventure to another stopping long enough to take a deep breath, unwind, relax, and enjoy the moment. The format this morning will have a different twist than usual. The first song is entitled Decrease by Tony GALBREATH and many different types of inspirational songs to jumpstart your day --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/shirley-rodgers7/message