In this episode, we will highlight some ways in which you can relax and recharge your batteries. Here are some general tips on ways you can get recharged:<ul><li>set aside one day a week to fully rest (lazy sundays are a good example)</li><li>turn off WIFI (no internet means no emails, no streaming, no bluescreen)</li><li>turn off your cell phone for a period of time</li><li>take a relaxing hot bath</li><li>request a mental health break from work</li><li>learn to meditate</li><li>get outside</li><li>take a nap</li><li>read (and not work related, for example, i read sci-fi when i have the opportunity)</li><li>pamper yourself with something you enjoy</li></ul>In addition, Kevin and Jason will give you some specific examples on how they recharge their own batteries.  Thanks and enjoy!

Recharging Your Batteries (Part 3) with Heath Queen

People are always looking to get an edge in life but somehow can’t figure it out. My name is Jason Culham and this is Kevin Steidel and we are going to tell you how to get that edge. Our unique backgrounds have given us massive amounts of life experience, encountering plenty of highs and lows in life. We aren’t perfect. We're just some average dudes who have learned a lot along the way. We’ve got 8 kids between our families, multiple jobs and a busy lives just like you guys. The difference is, we’ve figured out the secret to succeeding at all these things. If you’ve got just 10 minutes a day, we’ll tell you how to create a winning mindset in life. We’ll explain what we’ve learned throughout the years to give you the winning edge in life. Tune into our podcast for a new episode every Monday. Let’s do this!