Show notes
Today’s episode is our application and strategy outline for goal setting. We will discuss the 7 principles of goal setting plus additional application strategies.
Points in today's episode include:
- Create SMART goals. SMART is a an acronym:
- s = specific
- m = measurable
- a = achievable
- r = relevant
- t = time bound
In addition, write your goals down, take advantage of "motivational moments," understand the difference between goals and dreams and get help!
Thanks and enjoy!

