Join co-hosts Diana Vitarelli and Erin Gahan Clark as they share about some of the reasons people who suffer with depression find comfort in yoga, how the book "The Yoga of Jesus" can be a bridge for those raised Christian who are making sense of their spiritual practices, and the power of creating (and uncreating) altars. Plus, the Goddess in the Closet answers a listener question about teaching Mindfulness to kids, and John Vitarelli counts to TEN (almost)!

Music: Giuseppe DiCristino of MAN LIKE MACHINE

Sponsor: One Aura Yoga clothing company