Co-hosts Diana Vitarelli and Meredith McFadden discuss some similarities and differences between yoga and pilates and Meredith shares how after feeling drained by her previous career in mental health therapy, she finds even a tough day running a yoga studio to be energizing. Also, listen in as John Vitarelli teaches Sun Salutations, and the Goddess in the Closet answers "What Do Animals Think About?"

Music: DJ Reset

Sponsor: One Aura Yoga

Artwork: Erin Kate Ford