With time we might find ourselves <a href= "https://www.mindful.org/daily-practices-to-strengthen-your-relationship-in-challenging-times/"> drifting apart from our partners</a>. In this guided meditation, you will take a moment to visualize your love story and as your heart grows with gratitude, you will find the space to reconnect with your partner. Show notes: Meditation by Nate Klemp and Kaley Klemp. Nate and Kaley Klemp are a husband and wife team that are co-authors of  The 80/80 Marriage: A New Model for Happier, Stronger Relationship.

Clouds: A Guided Meditation for Kids

The latest scientific research reveals that 12 minutes of meditation a day yields benefits like increased attention, focus, creativity, calm, resilience and compassion. Start your 12-minute sit with guided meditations from today's leading mindfulness experts, brought to you by Mindful. With a new mindfulness meditation each week, 12 Minute Meditation invites you to bring the benefits of mindfulness to daily life.