12 Minute Meditation
12 Minute Meditation
Mindful.org
A Basic Meditation to Tame Your Inner Critic
12 minutes Posted May 9, 2016 at 4:00 pm.
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Addressing the inner critic: an in-the-moment exercise with Dr. Mark Bertin, mindfulness teacher and developmental behavioral pediatrician — featured in the June 2016 issue of Mindful magazine http://www.mindful.org/magazine/