In this episode Dr. Cheryl Hart talks about normalizing emotions for boys.  She dives into: lizard brain vs. logic brain, families stigmatizing emotions, emotional management, changing the culture around talking about emotions, naming our feelings, introduces the Anger Iceberg, creating safety in the home, de-escalation, and resiliency.  #1016man #Shepherd #Warrior #King #emotionalcontrol #strongmen #strongboys #suicideawareness #mentalhealth #stressmanagement #firefighter #lawenforcement #military #purpose #faith #leadership #character #emotionalresilience #emotions #resilience #deescalation #families

Rite of Passage, Faith, and the Brain Science of Boys vs Girls with Tim Wright

This world needs honorable men. Are you raising the next generation of men? Do you have a son? A younger brother? A boy in the neighborhood that needs guidance?  Are you a coach? A mentor?  Wise counsel?  Join me in discovering and putting into action what it takes to raise up and train the next generation of men.   This world needs 10:16 men.  As rates of suicide, depression, and other mental health issues rise, and responsibility, accountability, masculinity and purpose decline, we invite men to explore the soft and hard traits of man; how to engage in community, be a shepherd, warrior and king, lead, follow, debate, manage stress, be confident and take control of your life, and live it with purpose.   The 10:16 man is controlled, calculated, emotionally intelligent, engaged in family and community, is dangerous and kind.  He is a shepherd, a warrior and a king.