After a pause for the global shift, moving 72 times, getting divorced, adopting puppies, and turing 50 - Angela and Aly are back sharing 101 Ways to Heal That Sh*t!  We discuss turning 50, sex, drugs, and rock and roll and how we stopped listening to others when we realized everyone is just talking to themselves. What do you REALLY want to do with your time and how do YOU feel your best most awesome self?   See Angela’s work with men: <a href="https://www.youaresuchagoodboy.com/" target= "_blank" rel="noopener">https://www.youaresuchagoodboy.com</a>   Angela drank Lute for a year: <a href= "https://lute.life/">https://lute.life/</a> - use the code iloveangela for a discount!

032 - Surviving Assault

Have things to heal? Anxiety, fear, doubt, worry? From trauma like sexual abuse to domestic violence to reading fashion magazines and watching the news - this show shares 101 useful techniques to help you Heal That Sh*t, even if it's a good laugh! 
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Get to know filmmaker and public speaker,​ ANGELA SHELTON, whom after years of traveling with her documentary Searching for Ange​la Shelton, became known as a funny, irreverent, and poignant public speaker before going back to making independent movies. 
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She brings her BFF producing partner and actress, ALY DR​UMMOND, on this journey to discuss how Angela went from a booming screenwriting career into the world of trauma and recovery far before the #metoo movement. 
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​They started the Survivor ​Manual to inspire survivors of abuse and trauma and their loved ones to heal and lead joyful lives, no matter what they've been through.  
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With two new films Eagle and the ​Albatross (June 2) and The Ha​mmer (May 5) coming out, Angela and Aly add this podcast to their work together. 
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It's irreverent, funny, and informative and yes, there are 101 episodes. We have a lot of sh*t to talk about and now a global epidemic. Happy healing! 
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Music by Leah Finkelstein and​ Heather Stewart​
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​#thatshitpodcast 
​#healthatshitpodcast