Angela and Aly share ways to deal with grief, including the 7 stages and the Sword of Trauma Healing Course on Survivor Manual 

https://vimeo.com/ondemand/beyourownhero    Angela shares some deep personal grief and why she got chickens. Aly is making felt bunny rabbits.   Angela cries in this one and talks about how being a victim of a con artist fraud also leads to grief.    Daily chicken updates on her Facebook page https://www.facebook.com/AngelaShelton007/ Pictures of chickens in Angela's highlights: https://www.instagram.com/angelashelton007/     Aly shares her family friend Kathy Eldon and how she dealt with grief in very inspiring ways: https://www.kathyeldon.com/  

Music by Leah Finkelstein and Heather Stewart 

Find more healing info and our hugging cows episode at https://www.survivormanual.com

This podcast was sponsored by BetterHelp. If you're struggling and need support go to www.betterhelp.com/101ways to receive 10% off your first month. Angela does it!