spent thousands, 

health only got worse

seeked naturopaths and specialists

everything

it took her breaking point to finally come back to me after her initial enquiry and with some ruby magic and her 100% trust and doing the things she had to do, her determination, the results are IMMENSE and it hasn't even started!! 

___

You have to fail a few times

You have to struggle many times

Kept injuring herself

Talk about stress and nutrition impacting

Trainers don’t look at this

Gut health impacts all areas of life

Trainers vs coaches and why I hated PT

WEAR THE SHORTS

Stress – impacting things

Coaching is so much more

TRAINING and hormones

Restriction without restriction

HOW YOU FEEL

BEING VULNERABLE

“is it done” the physical cant move without the mindset improving with it.

RESILIENCE

Passion when you are struggling it ccan impact your passion and when you don’t have time or energy for that, then what is life? You just have less emptying funnels from your stress bucket

@rubycherie.coachingspecialist