Show notes: https://www.tamihackbarth.com/blog/episode-170

This week on the 100% Guilt-Free Self-Care podcast I interviewed Don’t Let Fear Have All the Fun author Monique Malcolm. We talked about how fear gets in the way of our dreams. It can show up as procrastination, perfectionism, or feeling stuck and it keeps us from taking action toward our dreams.

Monique shared her non-negotiable practices that help her take imperfect action every day toward her big life goals. You don’t want to miss it.

You can find all the episodes and show notes at www.tamihackbarth.com/podcast.