<p>Show notes: <a href= "https://www.tamihackbarth.com/blog/episode-126" target="_blank" rel= "noopener">https://www.tamihackbarth.com/blog/episode-126</a></p> Show links: <ul> <li><a href="https://podcastally.com/tami/" target="_blank" rel= "noopener noreferrer">https://podcastally.com/tami</a> (use the code Tami at checkout to get $50 off Brigitte's <a href= "https://podcastally.com/blueprint" target="_blank" rel= "noopener noreferrer">Podcast Pitch Blueprint</a>)</li> <li><a href="%20https://www.instagram.com/podcastally" target= "_blank" rel= "noopener noreferrer">https://www.instagram.com/podcastally</a></li> <li><a href="https://www.instagram.com/brigittelyons" target= "_blank" rel= "noopener noreferrer">https://www.instagram.com/brigittelyons</a></li> <li><a href= "https://www.tamihackbarth.com/self-care-quick-start-with-tami-hackbarth" target="_blank" rel="noopener noreferrer">Self Care Quick Start</a> (use coupon code: MYOWNVALENTINE for 50% off)</li> <li><a href= "https://www.tamihackbarth.com/we-should-all-be-millionaires-book-club" target="_blank" rel="noopener noreferrer">Book Club: We Should All Be Millionaires</a></li> </ul>

EP 127: Emotional Intelligence + Play with Betsaida LeBron, Founder of ImprovEQ

100% Guilt-Free Self-Care because you know you need it to live your best life and feeling guilty isn’t helping you do it. You may believe self-care is selfish. It isn’t. You may believe you are broken. You aren’t. From exercise to mindset to books that will change your life, Tami is here to remind you that you matter and self-care is the foundation to your dream life.