Highlights from the show: <ul> <li>How the practice of lifelong learning has impacted my life</li> <li>How lifelong learning relates to self-care</li> <li>You don’t have to go back to school to become a life long learner, the ways to learn are never ending!</li> <li>and practical strategies for becoming a lifelong learner</li> </ul> <p>Show notes: <a href= "http://tamihackbarth.com/lifelong-learning/" target="_blank" rel= "noopener">http://tamihackbarth.com/lifelong-learning/</a></p>

Episode #7: Healthy Relationships and Your Self-Care

100% Guilt-Free Self-Care because you know you need it to live your best life and feeling guilty isn't helping you do it. You may believe self-care is selfish. It isn't. You may believe you are broken. You aren't. From exercise to mindset to books that will change your life, Tami is here to remind you that you matter and self-care is the foundation to your dream life.