“Everybody tells me to shadow work, but no body tells me HOWWWW!” That was a request that I felt related to. So I created this exercise booklet I am attaching to this description and that I invite you to use to start your Energy Healing journey. For any question please contact me through social media. I would love to hear from you. To download the “My Daily Body Scan” workbook with audios please Visit our page: https://mailchi.mp/700dfb7e44dc/mybodyscanWant to know more about Energy Healing and energy healing tools to help you thrive Follow me in Social Media: INSTAGRAM: https://instagram.com/flo_energy_healing?igshid=1j4egru8qk767 TikTok: https://vm.tiktok.com/ZMeVknvjD/ And to work with me in --- Send in a voice message: https://podcasters.spotify.com/pod/show/florencia-mena-flow/message