Aubre Winters is a fitness entrepreneur, the founder of Sweat Sessions and its accompanying virtual studio. Her fitness classes are incredibly unique and fun as is the creator herself. Aubre stands out in the industry and was a real good time in this episode! ENJOY!

We chatted:
- Her fitness story moving from in-person fitness in LA to a virtual studio with hundreds of students all over the US & world
- The boundaries she's created around social media that let her express what she wants freely
- Why extreme ownership over oneself is key in all aspects of life
- The personal responsibility Aubre took over her own situation when things weren't working out
- Why swearing is great
- Balancing body positivity with attaining fitness goals
- How to run a business with the individual as the foundation

Thank you so much for listening! You can watch the episode here (don't forget to subscribe!).

Find Aubre on Instagram or check out her classes at AubreWinters.com.