100% Awesome Podcast
100% Awesome Podcast
April Price
Episode 60: Surrendering Defensiveness
33 minutes Posted Jun 25, 2020 at 4:00 am.
0:00
33:20
Download MP3
Show notes
We all have confirmation bias that is created because our brain is programmed to gather evidence that our beliefs are correct. But this built-in bias often keeps us from seeing another point of view without getting defensive. Learn how to surrender our defensiveness and use this emotion as a signal to examine our own thoughts, that might be “unkind and invisible,” and see it as opportunity to learn and grow and increase our ability to love. https://www.aprilpricecoaching.com/60