Show notes
On his birthday, Matt riffs on the extreme odds of just being alive and why it's worth being grateful. SHOW NOTES: "I know you've all got challenges, as do I, that's part of life, but..." (2:35). The odds of a person being born to being the person that they are have been described as astronomical, (2:57). "Just you being here, warts and all, is a big deal. It's a huge thing to be grateful for." (4:19). What makes life so precious is that it's not here forever.(4:49). Why you're lucky if you're listening to a podcast, (6:06). "Take another breath, regroup, and march."(7:19). LINKS: Instagram: @mattydel Twitter: @MatthewDelNegro Facebook: Matthew Del Negro Fanpage IMDb: Matthew Del Negro Film/TV Credits HuffPost Article: Are You a Miracle? Book: The Subtle Art of Not Giving a F*ck by Mark Manson RELATED PAST EPISODES 10,000 “No”s : Ep 95: How Celebrating Milestones Can Help You Stay On Track Ep 34: FDNY's Matt Long, Ironman, Death's Door & Back Ep 83: Real Life Shawshank Redemption, How to Rebuild & Thrive After 7 Years in Prison, Twice-Bitten Crossfit CEO, Rob Grupe If you like what you hear, please Subscribe, leave an iTunes review and spread the word. You can also listen to all episodes at www.10000nos.com. Hosted on Acast. See acast.com/privacy for more information.