10,000 HOURS
10,000 HOURS
Grant Spanier & Vince Koci
102 Endurance with Danny Ripka
1 hour 12 minutes Posted Aug 8, 2016 at 5:01 am.
0:00
1:12:04
Download MP3
Show notes

Grant and Vince are in the studio with Danny Ripka, uncle to our own host, Grant, and ultramarathon runner. The trio is talking about endurance, not only in the world of running, but through the lens of Danny’s decades of sobriety in the face of addiction.

This episode is sponsored by Death to Stock.