100 Year Athlete
100 Year Athlete
Ben Van Treese
Faster, Stronger, Safer, Saner: The Power of Breath Training with Coach Andre Hamm
36 minutes Posted Sep 4, 2023 at 8:56 pm.
0:00
36:21
Download MP3
Show notes

After suffering a concussion at Mt. Hood, slopestyle skier and Olympic hopeful Andre Hamm withdrew from sports and life. Breathwork brought him back. Today, Andre is a professional coach who teaches athletes how to train their breath for peak physical and mental performance, in the gym and outdoors.