What brings joy? Integrity, congruency, doing what most feels like us. How do we know? We feel it. It's in the body, not the mind. My favorite line in this episode, "Joy in the mind is fantasy. Joy in the body is reality."

What brings you joy?

"Everything is right the way it is right now," is a quote by Jared, who texted that to me one night.
Music by Oleksii Kaplunskyi from Pixabay

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