100 Ways
100 Ways
Laura Christine
40. How to Make New Habits Last
5 minutes Posted May 10, 2023 at 2:22 pm.
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Kundalini yoga re-writes the subconscious mind - which is how habits are formed and kept. This is what Kundalini Yoga says about breaking, making, and keeping habits. Let's keep up together!

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"Everything is right the way it is right now," is a quote by Jared, who texted that to me one night.
Music by Oleksii Kaplunskyi from Pixabay

Participate in the 100 Ways Community:

Email Me: https://laurachristine.us/contact or [email protected]
Support our show: https://www.buymeacoffee.com/100ways
Book a session: https://buymeacoffee.com/100ways/commissions

Facebook: https://facebook.com/laurachristine808
Instagram: https://instagram.com/100wayspodcast